Be it acid reflux or Gastroesophageal Reflux Disease (GERD); Gallstones or Irritable Bowel Syndrome (IBS), it is necessary to keep the gut healthy by following the pointers below. more
apart from athletes people like us rely on expert dieticians to ensure that while their performance is enhanced on the sports field, their normal life runs smoothly fueled by the ... more
Probiotics are microbes mostly found in our large intestines, lungs, urinary tracts, mouth, genitals, and our skin. more
What's in my food? In this modern age of processed foods and the widespread use of artificial chemicals to enhance everything from taste and appearance to shelf life, you can no l... more